Emuna empowers us to hope and trust in G-d when beset with misfortune. Though we may lack understanding of why we suffer, pain is not ‘senseless’. Emuna enables us to accept the pain and know intrinsically that somehow, in some way our pain is necessary for our spiritual repair and growth. This awareness and inner faith should help steer us away from assessing our difficulties and judging whether they are good or bad.
Feel & heal exercise of the day
Infuse your thoughts with a teaching of Rebbe Nachman ztk’l -> Accepting suffering with love is like bringing a sacrifice.