There is a deep Kabbalistic teaching that distance causes G-d’s blessings to come down in the form of din (judgment) since we are not properly aligned with our Creator’s will and cannot receive His bountiful goodness in its correct form. One of the ways to align ‘our form’ with our ‘G-dly form’ is by internalizing the message that all that G-d does is for the very best.
Feel & heal exercise of the day
Repeat the following three times in a row, while taking three deep healing breaths and placing your right hand in the center of your chest and your left hand over your right:
“G-d’s love is eternal. He is taking care of all my needs day in and day out for my very best”